Vedic Mantras for Mind Clarity and Focus – How Sound Vibrations Shape Your Nervous System
Ancient Vedic mantras aren’t just spiritual poetry — they’re precise sound vibrations designed to fine-tune your nervous system. In this article, we explore how mantras like Om, Gayatri, and Shanti can sharpen your focus, clear mental fog, and bring emotional balance. Discover the science behind sound’s effect on the vagus nerve, brainwaves, and stress hormones, plus practical steps to integrate mantra meditation into your day for mental clarity and peak performance.








